Does merely reading the title of this newsletter produce anxiety in you? Yeah, I get that. Right now, there is very little that any of us know for sure about how life will unfold in the near and distant future. Yet a sizeable part of what most of us do everyday involves some form of planning ahead. Uncertainty about what's going to happen as we live in a pandemic world creates question after question, which makes planning ahead feel, well, stressful. Would you agree?
Happy Mother's Day!!
Happy Mother's Day to all the moms out there! Most of you know that I am a certified health and life coach. As part of my work, I help busy women (many of them moms and grandmas) dial down feelings of overwhelm and tension that come from giving so much to everything and everybody else. It seems like your to-do list never ends, and many of those tasks revolve around your children and
grandchildren. My question you is this: Where are YOU in all this busy-ness?