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Happy Thanksgiving! Let The Holiday Season Begin...  In the spirit of the Thanksgiving holiday, I want to express my gratitude to you for being part of my wellness community in 2019.
Whether you are a current or former client, a workshop participant, or someone who has enjoyed reading my emails, I truly value any level of involvement we have shared. I hope that I have consistantly lived up to your expectations of delivering useful and actionable information, with programs and content that contribute to your growth and development toward becoming the healthiest and happiest version of yourself. I want to help you discover what I know you already have within you ... great inner strength, wisdom, intuition and courage. A whole lot of heart, smarts, humor, and compassion. I am truly delighted to help you find these qualities that you may sometimes doubt you even have, but I never do. You are an awesome human being, one of a kind. If I can contribute in any way to your confidence in that, I feel honored. So now... let's talk about Thanksgiving Day, specifically in relation to all the food and all the people. Here are a few ideas to think about...
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