How are you doing this week?
To me, every week feels strangely the same...yet different. Here's something I have recently become much more aware of. I've noticed my tendency to judge myself and my behavior a lot. Like, really often. Actually, it seems like I am doing it all the time.
I hope this email finds you well and dealing brilliantly with our new state of normal. But hey, don't stress at all if you're thinking "Not really."
The conditions you are experiencing are so outside of our usual state of existence, that even the most centered, optimistic, and strong-willed among us are being challenged. Fear, uncertainty and isolation are a few of the most difficult emotions to overcome. Living with these emotions for an extended period of time can be trying.